It's the monthly update on my health and wellbeing, and this month the focus is mainly on my mental health rather than weight loss/exercise. I've tried to keep these short in recent months but this runs a little longer, so if you wanna grab a cup of tea or something before you watch, that's cool. … Continue reading Fat Boy on A Diet ’20: September: I Gets Me Brain Medicine on the National ‘Elth
Tag: weight loss
Fat Boy on A Diet ’20: August Update: Night shift blues
So, I'm late doing my vlog for this month, but here it is, the update for August, which was a bit of a rough month mentally and one where Lazy Chris was definitely running the show for extended periods. https://www.youtube.com/embed/c4TCBzw72xE Let's hope September is better. Any thoughts? You know what to do. BETEO.
Fat Boy on a Diet July ’20: Mixed Bag
Bit of a meh month, but I feel like I'm kinda in a better place, mentally speaking. And I kept this video pretty short too. Any thoughts? You know what to do. BETEO.
Fat Boy on a Diet ’20: June Update: Bad Habits Are Hard to Break
It's the monthly healthy living update for June, kept this one on the shorter side. Oh, and you can still sponsor me for the Virtual Welsh 3 Peaks Challenge here. Any thoughts? You know what to do. BETEO.
Fat Boy on a Diet ’20: May Update: Can’t stand the heat
It's monthly weight loss/healthy living/self care update time! Any thoughts? You know what to do. BETEO.
Fat Boy on a Diet ’20: April Update: New Looks, Old Flaws
The April healthy living update is going up, not been the best months, but optimistic going forward and trying to change some of my behaviours to be a bit healthier. Anyway, give it a watch. Any thoughts? You know what to do. BETEO.
Fat Boy on a Diet: Jan ’20: Good Start
It's the monthly weight loss/healthy living update vlog! Any thoughts? You know what to do. BETEO.
Fat Boy on a Diet: Dec ’19 Update: Two Steps Forward, One Step (Into Christmas) Back
Latest weight vlog is up. Any thoughts? You know what to do. BETEO.
20 for 20: Resolutions Part 2: Health, Fitness and the Bucket List
Here's the second vlog where I run through my resolutions for 2020. Longest video yet, so you might wanna make a cuppa or something. Any thoughts? You know what to do. BETEO.
Fat Boy on a Diet November 2019 Update: A complete mess
Another video blog about my weight and health situation this month. Any thoughts? You know what to do. BETEO.
