Fat Boy on A Diet ’20: September: I Gets Me Brain Medicine on the National ‘Elth

It's the monthly update on my health and wellbeing, and this month the focus is mainly on my mental health rather than weight loss/exercise. I've tried to keep these short in recent months but this runs a little longer, so if you wanna grab a cup of tea or something before you watch, that's cool. … Continue reading Fat Boy on A Diet ’20: September: I Gets Me Brain Medicine on the National ‘Elth

Fat Boy on A Diet ’20: August Update: Night shift blues

So, I'm late doing my vlog for this month, but here it is, the update for August, which was a bit of a rough month mentally and one where Lazy Chris was definitely running the show for extended periods. https://www.youtube.com/embed/c4TCBzw72xE Let's hope September is better. Any thoughts? You know what to do. BETEO.