Fat Boy on a Diet: August 2019 Update: Turning Point?

After a terrible July I wasn't overly confident about August, I was working nights the entire month, which messes with your head and body, and I usually snack a lot on nights. Also, the combination of night shifts and heat meant I was worried about getting my Couch to 5K runs in, and they have … Continue reading Fat Boy on a Diet: August 2019 Update: Turning Point?