So, I've decided to rename my monthly health and wellbeing videos, as they're about a lot more than just my attempts to get fitter and lose some weight, so from now on they'll be titled "How I'm Doing" and then the month they are for. This is the first of 2021 and I was a … Continue reading How I’m Doing 1/21- 6 Month Warning
It's that time again, where I do a vlog where I talk about how the last month has gone in terms of health and wellbeing. https://www.youtube.com/embed/nOy_ciZgQhg Any thoughts? You know what to do. BETEO.
It's the monthly update on how my health and wellbeing is doing. https://www.youtube.com/embed/8PMtBHtfkPI Any thoughts? You know what to do. BETEO.
It's the monthly update on my health and wellbeing, and this month the focus is mainly on my mental health rather than weight loss/exercise. I've tried to keep these short in recent months but this runs a little longer, so if you wanna grab a cup of tea or something before you watch, that's cool. … Continue reading Fat Boy on A Diet ’20: September: I Gets Me Brain Medicine on the National ‘Elth
So, I'm late doing my vlog for this month, but here it is, the update for August, which was a bit of a rough month mentally and one where Lazy Chris was definitely running the show for extended periods. https://www.youtube.com/embed/c4TCBzw72xE Let's hope September is better. Any thoughts? You know what to do. BETEO.
Bit of a meh month, but I feel like I'm kinda in a better place, mentally speaking. And I kept this video pretty short too. Any thoughts? You know what to do. BETEO.
It's the monthly healthy living update for June, kept this one on the shorter side. Oh, and you can still sponsor me for the Virtual Welsh 3 Peaks Challenge here. Any thoughts? You know what to do. BETEO.
It's monthly weight loss/healthy living/self care update time! Any thoughts? You know what to do. BETEO.
The April healthy living update is going up, not been the best months, but optimistic going forward and trying to change some of my behaviours to be a bit healthier. Anyway, give it a watch. Any thoughts? You know what to do. BETEO.
That time of the month again, looking at how I've done in terms of healthy living, while also talking about my concerns for my mental health as the UK goes into lock down. Any thoughts? You know what to do. BETEO.