Fat Boy on a Diet: Weighing the consequencesPosted: March 4, 2016
So last week I wrote about the fact it’s been a while since I weighed and I wasn’t feeling confident about getting back on the scales.
Today was the day. I was not feeling good and the worries were building.
How much of an effect had the two weeks of slacking had? Having lost almost one and a half stone how much would have gone back on?
I had nightmarish visions of stepping on to find I’d piled it all back on and was actually heavier than when I started. This seemed unlikely but in the fight between worry and logic, logic always winds up on the canvas.
I emptied my pockets and kicked off my shoes. I considered taking of my glasses as this would help in two ways, first it would make me lighter and secondly I wouldn’t be able to see the bad news.
I hopped on. Sighed and checked how I’d done.
A 2lbs gain.
I was disappointed, but it was far from the disaster I’d feared and I was lucky having gone full Pac-man in the last fortnight, devouring anything that got in my way.
It’s time to get back on it. Be a bit more self disciplined and leave this slump behind me.
Any thoughts? You know what to do. BETEO.